Hi, thank you for visiting my page regarding Conscious Girlfriend Coaching.
I am proud to have been with Conscious Girlfriend since the 'beginning.' In February of 2014, I attended Ruth and Michelle's first public event on Valentine's Day at the Women's Building in San Francisco. I then attended their first in-person retreat in May of 2014. I have since attended many in-person and online classes and courses, including the Road Map Course, the Attachment Course and the Erotic Liberation Course and Retreat.
Being a Transformational Therapist for over 30 years and having coached people of all sexual identities, it was a natural fit for me to become a Conscious Girlfriend Coach.
The body of work that I’ve been studying, developing and providing for over 30 years includes classes, trainings, workshops, courses and retreats in Women's Studies, World Religions Studies, Paganism and Ritual, LifeSpring, Massage Therapy and other Somatic Studies, Conscious Breathwork, Native American Church rituals, Excalibur, The Liberty Experience, The Mastery Course, Awakened Potential, Landmark Education, Birth into Being, Non-Violent Communication, Alchemical Hypnotherapy, Neuro Linguistic Programming, Avatar Master Training, Metaphyical Studies, Erotic and Sexual Intimacy Practices, Polyamory Culture, The Evolution Training, The Sacred Living Course, Trauma Resolution, Spiritualism, The Evolutionary Collective, The WE Oneing and many others.
In addition to working with many mentors and colleagues over the years, I am a successful teacher of consciousness principles, emotional healing, trauma resolution and powerful communication and relationship techniques that have helped me and the thousands of people I’ve worked with improve the quality of our relationships and lives.
While I still consider myself to be a 'work in progress,' areas of my life, I have been able to heal and become more functional in, are:
- reclaiming my voice and my freedom to be fully self-expressed, be able to speak my truth.
- learning how to train my mind and shift from negative to positive thinking as well as rest in neutral mind.
- learning how to have all of my feelings and express them responsibly.
- Iearning how to surrender to the existence of a Higher Power.
- learning how to stay present to the tension that can come up in relationship with others without leaving/running away/checking out/numbing or dominating/bullying, judging/shaming/blaming myself or them.
- learning how to communicate responsibly as well as listen responsibly to be able to create the type of functional dialogue necessary to create authentic relationships that last.
- learning how to listen to the language of my body and get to the bottom of my traumatic experiences and resolve them.
- expanding my awareness of myself sexually, 'rehabbing' my suppressed, feminine sexual energy, releasing shame, shutdown and increasing my capacity for pleasure and connection.
- healing low level depression that set in at an early age.
All of the above healings and developments have supported me to feel free, powerful, happier, healthier, more satisfied and trusting of life, more peaceful, grateful, enthusiastic and wise.
Based in San Francisco, I work with individuals and couples in person or on Zoom. Sessions are usually 2 hours and I charge a sliding scale of $150-250 per session. You decide what you can afford.
If any of what I’ve expressed here sparks your interest to know more or do some work together, feel free to contact me for your FREE 30 min Possibility Breakthrough Session so we can get you on your way to a freer, happier, healthier YOU!
